I've many of mine.

When you're paragliding in the ocean of emotions,

When you're distress with daunting thoughts,

When you're sobbing, crying and weeping hard deep inside your heart

There's no one,

There's simply no one

To console you,

To console your thoughts,

To console your feelings,

To make you feel better.

You're for yourself, at least for me that's been an experience at times. Not that my loved ones don't help, they aren't around me. I think that's just my way of bursting out alone and finding my way to come out of the big mountain and dive deep into the sea to find my strength.

You know what I've learnt,

You're your strength,
You're your weakness.

Yes, I say this because you and your thoughts and your actions decide both whether to be a powerful person or a feeble person.

You choose to be fragile or agile,

You choose to be naive or become the expert,

You choose to be the underdog or go-getter.

Impose good qualities on self,

Imbibe knowledge from others that seek freedom of thoughts, freedom to choose right, freedom to unlearn and learn.

I choose to be a strong, powerful, talented, creative, effective, smart and thoughtful communicator.

I constantly communicate this to my body, mind and soul.

What goes in comes out, that's true in your mind and body space. When you choose to eat healthily and push out healthy, wisely act well with your brain as well. Moreover, look into the nitty-gritty of your feelings developed, the way you respond and the way you act. I'm sure, self-assessment shall play a key role.

We all have a tremendous amount of pain sacrifices, troubles, obstacles, low phases in life. We all are bogged down by constant or frequent issues. Why bother others, though a friend, though a family member, though a cousin, though a most reliable person(mother or father), remember the tile. Keep your issues with you, I've my own. Let me deal with mine and you deal yours. We all need to be super-women and super-men when life throws the toughest challenge to play on.

Are you ready to deal with your battle of turbulence in life?

I'm readily giving out my best for over 10 years and still continue to do so.

#selfcare #selfthought #selfempowerment #selfrise #selftaught #selfdriven

#standandrisetallforyourself #beyouandembraceyourpower


My answer is: It Takes everything of a woman.

Yes! You heard me correct.

Being a woman is challenging.
Being a woman is pride.
Being a woman is emotional.
Being a woman is tough.

It's so tardily.

“Don’t want to boast things about woman however when you’re completely a woman is then you realise why there’s so much doddery around.

We normally talk about Acceptance is the first step towards success.

My dear fellow women, it’s time to accept ourselves, our problems, our anxieties, our overwhelming thoughts our responsibilities.

Making yourself comfortable in your shoes is so essential because no one else, not even the other woman can be in your shoes.

On the occasion of woman’s day let’s learn to motivate ourselves and stop comparing with others.

Below are ideas to encourge self-motivation:

These are foolproof and tested by me:

A little glimpse of who I’m and what I do

Visit: www.trainophile.com

Job Roles that I Play:










From being professionally equipped to managing the house, taking care of parents and family, being in touch with friends and special people, supporting and encouraging my team.

I do it passionately. For all these years there’s one constant thing. Self-motivation.

Here’s a list of things I do ceaselessly to motivate myself.

Disclaimer: Some days are bad, dull and demotivating but what counts is how soon you start over again.

  • Talking and sharing with my loved ones and self about what I love to do and how can I do it better.

  • Keeping my desk and room clean is like decluttering my mind. It motivates my creative energy.

  • Reading positive + strong quotes on the internet. Reading them over and our again. This helps me find my inner self.

  • Giving my best and reaching out to my learners/clients for genuine feedback. This helps me stay grounded and makes me more empowered and I feel elated and excited to hear positive feedback.

  • Pushing myself to do more and do it distinctly. When I’m bottom-down, low and upset then is when I rise as a solid substance. My determined never-ending force goes along with me to reach my desires.

I’m sure you’d at least pick one and see the magical change. For me to come so far it took an eternity, I merely want you to succeed and surpass the muddle soon.

You can join for one-on-one training where I'll train you to develop yourself and help you achieve your goals.

Happy Woman's Day to all the ladies out there! Hope you like this blog.

Please share your feedback in the comments form and share the blog if you feel it might be useful for someone around you.

Stay Motivated!! Stay charged!!


Updated: Dec 25, 2020

My first question to you is

Do you talk?


Do you communicate?

Do you want to become an optimal communicator?

If yes, stay tuned.

Before you skip saying “NO”

Read this.

5 Reasons why you should improve your communication skills which will make you more likeable.

1. Do you envy that friend/colleague who is charming and pleases everyone around?

2. Do you want to become the most popular employee/student?

3. Do you want to get noticed and be there as a top-notch choice for everyone?

4. Do you struggle in getting your first impressions right?

5. Do you want to be more interesting?

SSSSSHHHHHHHH!!!!!!! Here are some secrets that I am going to spill that will help you charm everyone and leave an impact on your personality and skills only by improving your communication skills. Strong communication skills shall take you a long way. Great communicators have persuasive communication, great communication skills and some secrets skills.

50% of a great relationship is how you treat someone. The other 50% is having the ability and confidence to communicate the treatment you want in return.
- Mathew Hussey

Here’s what you need to know.

I am sharing two of my prominent secrets of communication skills that will help you to become a leader.

How to have good communication skills?

The answer lies in the below passage.

1. Be a good listener: One of the toughest to implement but a blockbuster performer. Believe me "Everyone wants to be understood" somewhere deep down even you feel like pouring your heart out. Isn't it? What if you become a good listener? Don't you think you'll become the first choice of everybody's approach? You'll become popular as they can easily share what they feel because they know you're there to listen to their heart-touching stories, their complications in life, their sad time's tales and also an overwhelming situation.

If you become a good listener and not a great counsellor then chances are people will come to you to feel heard.

Isn’t that amazing?

Only a thing or only one change can be a lifesaver. Only one change of holding your horses of speaking will make you more popular and a mature person.

Try this out! And share your experience with me.

Above all, this secret allows you to contemplate on things and then give/reach to a decision.

2. Tweak your non-verbal communication – Learn to express. Improve your gestures. Along with your verbal communications, your non-verbal communication matters a lot.

What is non-verbal communication?

Non-verbal communication is anything that you act without speaking oral communication.

- It includes your body movements

- Posture

- Smile

- Hand gestures

What improvement should you carry out?

- Try to keep your mood chilled so that a positive/vibrant smile reflects from within.

- Showing acknowledgement to the other person by nodding your head, blinking your eyes and through positive hand gesture reflects/gives a sign of a good communicator.


- Looking up while speaking.

- Fidgeting your body.

- Constantly shaking your leg while sitting down.

- Staring at the speaker

- Jumping into the conversation without permission.

These are all distractions in communication and reflect your personality as an immature, insensible, illiterate, shirker etc.

If you possess any of the above, then you need to take some expeditious actions for you to be in the list of good personalities.

By now, you must have understood the importance of communication.

Communication is part of "YOU" the majority of your personality after your appearance is communication skills.

A Great Tip in the form a Quote:

A little communication goes a long way.

If you’re busy, say it.

If you’re upset, express it.

If you’re running late, let people know.

If you don’t want to do something, be straightforward.

If you’re unsure, ask.

It’s so simple yet so important.

- TheMindsJournal

Follow us @ritzyradhika on Instagram to know more about the crash course details.
(A crash that has true benefits and power of gaining confidence and communicating)
Click on the link below and get your discount coupon.

Thank You for purchsing the blog post and being kind. Merry Christmas everyone.